10 High-Protein Snack Boxes (No Cook, 10–25g Each)
Why snack boxes work (my real-life formula) I got tired of “snacks” that vanish in 20 minutes, so I started packing protein-first snack boxes I can grab between calls or after the gym. No stove. No pans. Just assemble and go. My 1-Minute Build Protein (10–20 g): ricotta if it’s in the fridge, cottage cheese … Read more