edamame protein snack

5 No-Cook Protein Hacks That Work in Under a Minute

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A pastel infographic titled “Quick FAQs: No-Cook Protein Hacks” with simple flat food icons. It lists five high-protein snack options: 1. Greek Yogurt Cup – 18g protein, 2. Tuna Pouch – 20g protein, 3. Edamame Snack Bag – 17g protein, 4. Deli Turkey Roll-Ups – 15g protein, and 5. Cottage Cheese Cup – 19g protein. Footer text reads: “QuickProteinMeals.com | Fast · No-Cook · High-Protein.”

Last week I came home starving after a long day. The fridge was full, but cooking? Nope. I wanted food now. That’s when I remembered my little stash of no-cook protein hacks. Honestly, these are the tricks that save me on the busiest days—fast, filling, and zero cooking. 1. The Greek Yogurt Swap Ditch mayo … Read more