4 Clean High-Protein Soups Without Powder | Quick Meals

Lentil tomato soup with cumin and oregano in a white bowl, topped with fresh herbs – a protein-rich no-cook high-protein soup.

Tired of creamy, chalky, or fake “protein” soups? Same here.. So many soup recipes either use a powder to boost protein or rely on heavy cream to make them satisfying. But what if you just want a warm, clean, high-protein soup… without the bloat, the cream, or the chemicals? That’s where these clean high-protein soups … Read more