breakfast meal prep

7 High-Protein Breakfasts Without Eggs (No Cook, Easy & Filling)

by
High-protein breakfasts without eggs including yogurt parfait, tuna avocado toast, chia pudding, smoothie, and almonds – no-cook, easy, and filling options displayed on a marble counter.

Tired of Eggs for Breakfast? These No-Cook high-protein breakfasts without eggs Are for You If you’re allergic to eggs, eating plant-based, or just plain sick of scrambled eggs every morning-you’re not alone. In fact, one of the most common breakfast dilemmas is: “What high-protein breakfast can I eat without eggs and without cooking?” No stress … Read more

25 Gram Protein Breakfasts Without Cooking (Quick & Healthy)

by
Avocado toast with soft-boiled egg on whole grain bread on white plate

No time to cook? These quick breakfasts have 25g of protein. They are tasty and need no stove time.   Imagine this: it’s 7:55 a.m. Meanwhile, you grab your laptop and your keys while trying to pick up a cold cup of coffee. Eventually, with some luck, you make it to the door while holding … Read more